The Christmas break is quickly approaching! Because we will have over two weeks off, we advise you to workout over the break in order to stay in shape. Attached is a suggested workout; obviously, feel free to change, add, or omit any of the activities. The second page are ideas for ab workouts.
Below are the dates and times that the weight room will be open:
December 30 (Monday): 8am-10am
December 31 (Tuesday): 8am-10am
January 2 (Thursday): 8am-10am
January 3 (Friday): 8am-10am
January 6 (Monday): 8am-10am
January 7 (Tuesday): 8am-10am